NOT a good week | Weign ins

A pretty awdeterminedorning for my weigh in. I am quite angry at myself as I know what I have done wrong.

Firstly I haven't been watching what I eat and have been have more 'treats'.
Secondly I haven't done as much exercise but but now have a couple of shows recorded on sky for me.

I was debating weather to write this post or not but felt like I needed to be honest with myself and you.

Weight 143.6
Loss -001.8
Total loss 002.6

I am more determined to loae the weight I have gained this week. And also want to tone mt belly up.



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